COME PRACTICE @ GURJINDER YOGA AFTER HØST & RECEIVE AN AMAZING DISCOUNT OF
This 10 Week course is for all of YOU who were a bit too late to sign up for the course at the
beginning of the season.
That's OK .
This is for YOU if you NOW realise that actually you do want to practice because you are feeling
a bit stiff, sore or tight & that you want to end 2019 feeling good .
You want to feel stronger,calmer, be a little more "flexible" & just feel more balanced : body,
mind & heart.
Or maybe you are just feeling tired or stressed out with all your responsibilities and really need
to slow down & relax but you don't know how ?
Or you simply need some gentle support & loving guidance.
This 10 Week Course will help you to move your body mindfully.
You will get to learn simple breath work to help you calm your nervous system naturally.
You will get to learn how simple meditation and stillness can help you find balance and a sense
You will get to tone, sweat, stretch & flow mindfully as you tune into your body, mind & heart &
just be kind to yourself through this time for self care & reflection.
If you want to focus on yourself & your wellness goals for the last 10 weeks of the Season at
Gurjinder Yoga I invite you to join us & come play!
Remember to confirm your spot by the 30th of September so that YOU SAVE
Get 10 classes for the cost of 8!!
Let me know if you need some help in choosing which class to sign up for.
I'm here to serve you .... to the best of my ability.
When you sign up and confirm your spot for the 10 week course at Gurjinder Yoga after høst by
30th September ..... you get 2 classes absolutely FREE!
10 classes for the cost of 8
Clear Your Energy for 2020 : Raise Your Vibration
Join us for the last 10 weeks of the season .
Begin October 14th - 20th December
Your Investment : 2500 NOK
BUT when you ......
Confirm via Vipps by the 30TH SEPTEMBER FOR ONLY 2000 NOK and SAVE 500 NOK.
Vipps : 542586
10 Weeks to raise your vibration & shift your energy/mood so that you can begin 2020 with
positive direction/purpose and passion in the New Year.
Explore the 7 main energy centres through movement,breath ,meditation & intention.
Learn to acknowledge which energy centres you are focusing on more than others.
Learn how that effects your energy, your mood & your life & discover simple ways to begin to
shift your energy.
Explore ways to shift your energy through simple healing techniques such as guided
meditation,breathwork, mantra & movement during our regular yoga classes.
Discover how working on your energy “within” actually has a big effect on what happens with
your energy on the “outside” !!
Explore how yoga poses can help to activate and energise the different energy centres of the
body helping to drastically shift your vibration & change how you feel.
If you are ready to explore the energy at which you are vibrating ….. and are ready to make shifts
in your energy so that you begin 2020 …. cleansed and in greater balance I invite you to join us
on this 10 week Journey to Raise your Vibration through yoga, meditation,movement & breath
If you wish to explore your Energy Centres at a mucH DEEPER level book a Private
Reiki Healing Session which you will find here :