Special Yoga Class with Gurjinder
19th November @11 am
ONLY 10 Students Max
This will give YOU the chance to have a very special experience where you will be seen & catered to professionally with the use of alternative shapes/poses & support of props etc to assist you.
You will not be in a BIG group where YOU are one of the crowd, but instead you will be in a small group of 10 beautiful students ... together at GURJINDER YOGA STUDIO in Haraldsgata 203.
You will be seen.
The practice will be modified & alternatives will be suggested so you feel more benefit & experience the practice in a different way .... perhaps?
The practice is YOURS & I simply guide you intuitively.
We will have these special classes on Sunday the 19th November at 11 am.
All classes will be 90 min duration.
The practice is slow, gentle yet powerful & strong.
You will begin to move, breathe & rest with a greater awareness to your body, mind & Spirit/Heart.
This Practice is one in which you begin to come back to yourself .... to your centre, your beautiful heart .
You will work on developing greater mobility of joints, flexibility, strength & balance.
You will work with finding more joy & ease in your practice & watch as it slowly begins to flow into your everyday life.
ONLY 10 students per class though as I wish to make this a unique experience for you.
I wish to make it more than just shapes, more than just exercise or training .... much more.
We use YOGA as the entry way to connect, body, mind & heart ... to feel the magic within & around us ....
The Practice will include : Vinyasa, Ashtanga, Restorative,Yin & Yoga Nidra .... each class will build on the class before.
There is NO PRESSURE to perform ....
No rush or force.
Welcome to Gurjinder Yoga.
I look forward to sharing my practice with YOU.
Get in touch if you have any questions.
The cost of this class is 250 NOK when you sign up and confirm via Vipps by 1st November.
(Vipps : 542586)
If you sign up and confirm after this date the cost is 300 NOK for the Class (Vipps : 542586 )
* Private Yoga & Reiki Healing Sessions are also available by appointment.
With Love,
Gurjinder x
19th November @11 am
ONLY 10 Students Max
This will give YOU the chance to have a very special experience where you will be seen & catered to professionally with the use of alternative shapes/poses & support of props etc to assist you.
You will not be in a BIG group where YOU are one of the crowd, but instead you will be in a small group of 10 beautiful students ... together at GURJINDER YOGA STUDIO in Haraldsgata 203.
You will be seen.
The practice will be modified & alternatives will be suggested so you feel more benefit & experience the practice in a different way .... perhaps?
The practice is YOURS & I simply guide you intuitively.
We will have these special classes on Sunday the 19th November at 11 am.
All classes will be 90 min duration.
The practice is slow, gentle yet powerful & strong.
You will begin to move, breathe & rest with a greater awareness to your body, mind & Spirit/Heart.
This Practice is one in which you begin to come back to yourself .... to your centre, your beautiful heart .
You will work on developing greater mobility of joints, flexibility, strength & balance.
You will work with finding more joy & ease in your practice & watch as it slowly begins to flow into your everyday life.
ONLY 10 students per class though as I wish to make this a unique experience for you.
I wish to make it more than just shapes, more than just exercise or training .... much more.
We use YOGA as the entry way to connect, body, mind & heart ... to feel the magic within & around us ....
The Practice will include : Vinyasa, Ashtanga, Restorative,Yin & Yoga Nidra .... each class will build on the class before.
There is NO PRESSURE to perform ....
No rush or force.
Welcome to Gurjinder Yoga.
I look forward to sharing my practice with YOU.
Get in touch if you have any questions.
The cost of this class is 250 NOK when you sign up and confirm via Vipps by 1st November.
(Vipps : 542586)
If you sign up and confirm after this date the cost is 300 NOK for the Class (Vipps : 542586 )
* Private Yoga & Reiki Healing Sessions are also available by appointment.
With Love,
Gurjinder x