HELLO & WELCOME TO GURJINDER YOGA
I help extremely busy women like you with self care.
Through simple stuff like movement, breath, meditation & rest.
I also use art as a form of self love & care.
How are you feeling today?
Be honest with yourself.
We are so used to answering "I'm fine, thanks".
Are you feeling a little tired?
Too much to do at work or at home ?
You don’t know how to switch off & slow down.
You desperately want to take better care of yourself?
Never ending cycle of mental & physical exhaustion.
So whether you want to soothe & relax or you need to & move more to shift your energy ,you have found a solution here.
Click the link below and receive a FREE YOGA class with me online.
If you need a little inspiration & motivation to get you to shift your energy then this FREE YOGA class will help you to begin.
Imagine how you would feel if you actually slowed down & rested without feeling guilty.
Imagine if you had someone to inspire & guide you to move, breathe and learn simple meditation techniques to help you de-stress and feel better.
Through gentle, mindful intuitively sequenced practices you will begin to shift your energy.
Connect to your beautiful body, mind & spirit with simple self care.
I share my understanding of Yoga with you in a gentle, loving way.
No pressure to perform.
Simply work with the beautiful body you have today .
Through repetition & consistency you will begin to see a transformation.
Gurjinder Yoga is a vibrant studio in the centre of Haugesund .
Due to the Covid 19 Restrictions we are currently doing all our classes Online via zoom.