So,glad that YOU are here.
Begin by taking a deep breath.
Exhale slowly. I'm Gurjinder. How are YOU doing today ? What's going on for YOU in YOUR body, mind & heart? What do YOU feel YOU need ? I strive to remind YOU about how Beautiful YOU are right NOW! I want to remind YOU about all the amazing things YOU might have forgotten deep inside. Your Inner Wisdom & Intelligence. YOU simply need a reminder ... as we all do at times. I am here to Remind YOU that YOU are enough & that YOU can do, be & have so much ! Through gentle loving movement, breath, meditation & rest practices YOU can begin to shift your energy. YOU can begin to feel a little "lighter" in body, mind & heart through a gentle mindful consistent practice. Gurjinder Yoga is a vibrant studio in the centre of Haugesund . I look forward to welcome you & share my practice with you in the hope that it serves you to feel well, body, mind & heart. Let's breathe ....... |
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