This is a 4 week ONLINE course .
It is for those of you who can not practice at the Studio during this time .
This 4 week Gentle Yoga & Meditation Course is all online just for you so you may continue with your practice of gentle movement,breathwork & meditation.
It will be on a platform called Zoom which you can download for free.
You will be able to practice with me live.
We did some classes like this over the summer and they worked very well .
We desperately need practices that are simple .... that help us feel a little more settled & grounded in our bodies.
I’d love to connect with you online so that you can practice in the safety & comfort of your home.
Social distancing doesn’t have to mean social isolation.
Let's continue to practice together and "talk",share and support each other during this time.
All levels are welcome & you will work at your own pace .
There is no force ..... this is all about being kind to yourself & acknowledging what it is that your body, mind & spirit is needed from you at this time.
Your Investment for this 4 week online offering is 800 NOK.
Confirm by clicking "Going" on the Event on the FB Page & Vipps to : 542586
Or use the button below to make payment.
You will have the opportunity to practice with me online on Monday at 7.30pm
or Thursday at 4.30pm or Sunday at 9 am.
We will begin Monday the 7th of September with these classes.
Sign up for which day works best for you.
Email : [email protected] and let me know which day you wish to join me for practice online.
We must simply Begin .... again.
There are no transfers or refunds for this course unless cancelled by Gurjinder Yoga .
It is for those of you who can not practice at the Studio during this time .
This 4 week Gentle Yoga & Meditation Course is all online just for you so you may continue with your practice of gentle movement,breathwork & meditation.
It will be on a platform called Zoom which you can download for free.
You will be able to practice with me live.
We did some classes like this over the summer and they worked very well .
We desperately need practices that are simple .... that help us feel a little more settled & grounded in our bodies.
I’d love to connect with you online so that you can practice in the safety & comfort of your home.
Social distancing doesn’t have to mean social isolation.
Let's continue to practice together and "talk",share and support each other during this time.
All levels are welcome & you will work at your own pace .
There is no force ..... this is all about being kind to yourself & acknowledging what it is that your body, mind & spirit is needed from you at this time.
Your Investment for this 4 week online offering is 800 NOK.
Confirm by clicking "Going" on the Event on the FB Page & Vipps to : 542586
Or use the button below to make payment.
You will have the opportunity to practice with me online on Monday at 7.30pm
or Thursday at 4.30pm or Sunday at 9 am.
We will begin Monday the 7th of September with these classes.
Sign up for which day works best for you.
Email : [email protected] and let me know which day you wish to join me for practice online.
We must simply Begin .... again.
There are no transfers or refunds for this course unless cancelled by Gurjinder Yoga .